Vibrational Energy Healing

Often pronounced as ‘ray-key’ in the West, Reiki is comprised of two Japanese words; ‘Rei’, meaning Universal and ‘Ki’, which is Life Force Energy. Reiki is an ancient Japanese healing method based on the idea that an unseen ‘life force energy’ flows through us always.When this life force is in abundance, we often experience a greater sense of connection to life, when it is depleted we can find ourselves experiencing disease within the body and mind. Reiki is a non-invasive form of healing, it is known to support a deep sense of relaxation (recipients often speak about dropping into deep meditative states during a healing session), it also assists in removing internal blocks as it balances out the energy centers of the body (more commonly referred to as chakras).

At the commencement of the healing, we will spend some time getting clear on what your intention for the session will be. Through a combination of meditation and gentle breath work, I will guide you into a deep state of rest as I begin to connect into your own unique energetic transmission. Throughout the session you will notice the body dropping in and out of different states of wakefulness and sleep states as the universal energy begins to move throughout your body. With any deep state of relaxation, the parasympathetic nervous system is activated – it is within this state that the body’s innate mechanisms for rest, repair and healing begins to take place. It is within these deep restful states, that insights begin to trickle in, physical sensations may be experienced, and the potency of this healing is truly felt and received. To conclude, a period of integration will be offered (combined with a hot cup of your choice of herbal tea) for you to feel held and supported, to ask any questions and to debrief on anything that may have come up for you throughout the healing.