Holistic Counselling
Holistic Counselling
Holistic Counselling
Where conventional counselling assists with barriers in the mind, holistic counselling is where the mind, body and spirit are considered as an interlinked system. Our Holistic Counsellor co-creates a safe space with you. She encourages balancing hard and pleasant emotions. Making sure to safely lean into discomfort, supporting you to sit with and manage difficult emotions. Empowering you to live in the present moment, you will work together to set realistic goals, developing a pathway to achieve them, to live as your true self.practitioner
Shaine Matthews
Holistic Counsellor
Dip (Meditation Therapy and Holistic Counselling), Masters (Holistic Counselling)
Shaine Matthew is a brown and black, queer, woman of colour. She is a registered IITC Holistic Counsellor and Meditation teacher.
Shaine has several years experience in personal development with the mind and body plus actively enhancing her spiritual connection in more recent years with her Filipino and Creole heritage via intimate training with Dr Rosa Mesza from the Ghetto Inca lineage, working to deepen her passion for creating progressive teaching methods.
Shaine’s passions centre around access and inclusion within the holistic healing environment. Providing education to better the life of a person via powerful question asking and encouraged self-awareness.
Wednesday: 1pm-6pm